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Train Hard. Sweat Hard.

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WELCOME

To HJFITNESS

Sale Tag

-November sale-

60 minute sessions for the price of 45 minute

Kettlebell

Welcome to hjfitness! We are delighted to announce custom sessions are now available, tailored to each individuals needs.What ever your fitness goals are I can help.

Offering Pre and post natal sessions, Strengthening and conditioning, Fitness and weight loss programmes, Recovery and Rehabilitation and much more.

 Booking is simple and easy to do and will only take a second - what are you waiting for?

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UPDATES

Now offering sessions at Aberdeen Altens health centre!
Home sessions still availableperfect for those who enjoy working out in the comfort of their own surroundings.

Protein shakers available now
Perfect  for 
Christmas

New for November 2023:
Online session plans, exercise banks and food diary advice.
Check out today whilst discounts last

Fitness

About:

Step 1: Contact -

Contact to arrange a time for a free video or face to face initial consultation to discuss:

A Physical Activity Readiness and a Health and Lifestyle Questionnaire then consider your goals and an action plan.

Contact information:

Email- harleyjfarquhar@hotmail.co.uk

Phone or text-07477457481

Step 2:

Once you have had your initial consultation you are good to go! Use the booking system below to book your sessions. It's simple and easy, or get in touch to arrange your sessions to!

Don't have time to travel to a gym? Online session plans or video sessions are the perfect alternative! Head over to the plans and  pricing page to find out more!

Our Methods

Check out our socials for workouts and fitness advice.  

  • Instagram
  • Facebook
  • Twitter
  • YouTube

About me:

​

Hello, My name is Harley-Jane Farquhar and I am the owner of HJFITNESS. I am a fully insured personal trainer. I studied at Edinburgh College and gained my HNC in Health Fitness and Exercise and my personal trainer qualifications. During my time in Edinburgh I did several weeks work experience at the college campus gym. My whole life revolves around fitness and horse riding (hence the logo choice). I started horse riding when I was 3 years old and over the years I have taken part in other sports and activities such as tae-kwon-do and cross country - sport has always been a big part of my life. I train 7 days a week both in the gym and on a horse. This has required a lot of dedication and commitment as my horses live at home and I do all the work myself. With every client I am willing to give them 100% commitment from the very start. This includes getting to know the client through the lifestyle questionnaire, to programme planning and all the way through the training. I understand that every client is different and we are all individuals - this is why I offer custom plans to each client because "one size does not fit all". It is important to find a training programme that works for you! For more information check out my social media. 

Contact
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